Teaching basic self care skills can be a bit of a challenge when you don’t know where to start. We have gathered some parent and therapist driven tips to assist your child learn the following skills:
For advice, speak to a physiotherapist for positioning, occupational therapist for equipment, routine and practical tips, a speech pathologist for specific feeding and oral care advice and dentist for specialist advice.
To add a tip please contact us.
Join us on Facebook to read and share parent posted tips.
Feeding / Eating
Read mealtime routines and guidelines for assisting eating and drinking and careplan for eating and drinking all by novita, for more tips.
Visit our equipment pages to view equipment that can assist feeding and self-care.
Oral Care
Here are our top tips:
- Desensitise mouth area before trying to rinse or clean inside mouth/teeth
- You can play with doll to show your child what you are going to do together. Ie. Let’s brush the dolls teeth like we brush yours!
- Make it fun – use rhythm rhyme and repetition to make this a fun time Ie: SING Lets brush your teeth BRUSH BRUSH BRUSH and keep repeating.
- For children who have difficulty opening or tend to clamp jaw shut, you can use a soft cork towards the back of their jaw to enable tooth brushing
- Use a colus curve toothbrush to reach front and back of teeth with ease.
- Some kids struggle to manage toothpaste, so you can try using Neways mouthwash on the toothbrush to help fight plaque and protect tooth enamel.
- Try and rinse mouth with water several times a day.
- Avoid sugary foods and drinks and always flush mouth with water after these.
- If your child is prone to reflux or vomiting, rinse mouth often and brush teeth at least 2 x a day.
- Try an electric toothbrush for children with learning challenges, as well as some types of CP.
Visit our equipment pages to view equipment that may assist your child’s oral care and ability to self-care, including hand grips and other devices.
Visit the dentist regularly for specialist advice. Children with high needs will need a referral to visit Children’s Hospital Dentist.
Bathing
Join us on Facebook to read and share parent posted tips
For heavier children with high postural needs, consider installing a hoist to lift child from postural seat to shower commode or bath chair.
Watch this space for behaviour management tips.
Toileting
Join us on Facebook to read and share parent posted tips
For heavier children with high postural needs, consider installing a hoist to lift child from postural seat to shower commode or bath chair.
Watch this space for behaviour management tips.
Buy Are You Ready/Tom’s Toilet Triumph DVD from TCCP WA for comprehensive advice for carers of kids with physical challenges.
Getting Dressed
Children who are unable to reach, or dress themselves, often enjoy being given a choice. This can begin as soon as 6 mths of age by offering a choice “do you want to wear the pink one or the yellow one” or blind children you may offer a texture difference – the silky one or the wool one. Ask your child to tell you with their voice if able or nod or eye gaze.
Buttons & zips may be difficult for children with fine motor challenges so try pull on/over tops and pants, slip on or Velcro shoes instead of laceups. To teach these skills try using oversize dolls with zips, laces and buttons.
Sleep
For children who need postural positioning or are at risk of reflux or aspiration, we suggest visiting our equipment pages to view Positioning and Sleep Equipment.



